Healthy dinners fail when they feel like projects. Keep them simple: one protein, one fiber-rich carb, one vegetable.
Easy healthy dinner templates
1) Salmon + frozen broccoli + rice.
2) Chicken breast + roasted sweet potato + salad mix.
3) Tofu stir-fry + brown rice.
4) Turkey chili with beans.
5) Whole-wheat pasta + white beans + greens.
6) Greek-style bowls with chickpeas, cucumbers, tomatoes, and yogurt sauce.
Keep healthy easy
Use shortcuts: frozen vegetables, pre-cut produce, rotisserie chicken, microwave grains, and bagged salad.
You can find more simple healthy recipes and save your favorites.