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Cold Noodles With Zucchini

Zucchini loves the kiss of heat but can easily turn to mush Briefly salting and drying half-moons of zucchini before quickly stir-frying them, mostly on one side, maintains their texture while lending so much flavor An impactful dressing of maple syrup, soy sauce and fish sauce — plus a pinch of concentrated savoriness in the form of garlic powder — seasons both stir-fry and noodle

Chinese15 minmedium1 servings
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Cold Noodles With Zucchini

Ingredients

  • 1 large zucchini (about 8 ounce s)
  • Coarse kosher salt or fine sea salt
  • 3 to 4 ounce sdried ramen, somen or capellini (see Tip)
  • 2 teaspoon smaple syrup, plus more to taste
  • \1 1/2 teaspoon ssoy sauce, plus more to taste
  • 1 teaspoon fish sauce, plus more to taste
  • 1/8 teaspoon garlic powder
  • 1 tablespoon avocado, grapeseed or can ola oil
  • 1/2 cup cubed ice
  • Lemon or lime wedges and thinly slice d scallions, for serving

Instructions

  1. Trim off the tips of the zucchini, then halve lengthwise and slice into 1/3 inch half moons. Directly on the cutting board, sprinkle with 1/2 teaspoon salt, toss to combine and let sit for at least 10 minutes (and up to 30 minutes) to draw out excess moisture.
  2. Meanwhile, bring a pot of water to a boil. Cook the noodles according to package instructions. Drain, then rinse under cold water until cool to touch. Transfer to an individual serving bowl.
  3. In a medium bowl, stir together the maple syrup, soy sauce, fish sauce and garlic powder; set aside.
  4. Pat the zucchini dry. Heat a large skillet over high, then add the oil. When you see a wisp of smoke, carefully arrange the zucchini in an even layer in the skillet and season with salt. Cook undisturbed until the zucchini is browned on one side, 1 to 2 minutes, then flip the pieces and cook until tender crisp, about 1 minute.
  5. Transfer the zucchini to the bowl with the sauce. Add the ice, then quickly toss a few times until the zucchini is cool. Taste for seasoning, adding more salt if needed. (The dressing should taste boldly salty at this stage, as the melting ice, and later the noodles, will dilute it.)
  6. To eat, pour the zucchini and its dressing over the noodles. Spritz with citrus, top with scallions and eat immediately. (As you eat, you can add more maple syrup, soy sauce or fish sauce, if you’d like.)

Tips

Tip The world of Asian noodles is vast and varied. Readily available today in most supermarkets but especially in Asian grocery stores, dried noodles like somen (thin wheat noodles) and instant ramen (thicker, squigglier wheat noodles) often come packaged as convenient single-serving bundles. The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.