Corn-Onion Pudding

Ingredients

• tablespoon sextra virgin olive oil
• large yellow onion, thinly slice d
• 1/2 cup swhole kernel yellow corn (fresh or frozen)
• cup finely chopped bell pepper
• eggs
• cup fat-free half-and-half
• salt and pepper, to taste
• 1/2 cup grated Parmesan cheese

Instructions

1. Preheat oven to 400 degrees.
2. Heat oil in large skillet. Add onion; cook over low heat, stirring regularly, until golden and slightly caramelized, about 20 minutes.
3. Place onion in a shallow 9 by 9 inch ovenproof dish. Add corn and bell pepper.
4. Beat eggs; stir into half and half. Pour egg mixture over casserole, add salt and pepper, and stir. Sprinkle cheese on top.
5. Bake at 400 degrees for 30 to 35 minutes until firm. Brown top under a broiler. Let cool for 10 minutes. Cut in squares and serve.