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Pineapple Jerk Chicken

Caribbeanmedium4 servings
Pineapple Jerk Chicken

Ingredients

  • cup uncooked long-grain rice
  • pound boneless skinless chicken breasts, cut into 1/2- to 3/4-inch piece s
  • teaspoon Jamaican jerk seasoning blend
  • tablespoon vegetable oil
  • medium onion, diced
  • (20 ounce) can pineapple chunks, drained
  • (15 ounce) can black beans, drained and rinsed
  • (4.5 ounce) can chopped green chilies
  • 1/2 cup jerk marinade

Instructions

  1. Prepare rice according to package directions.
  2. Meanwhile, warm oil in a 12 inch skillet over medium high heat. Sprinkle chicken with jerk seasoning. Cook chicken pieces in hot oil until browned on all sides, about 5 minutes. Use a slotted spoon to transfer chicken to a plate.
  3. Cook onion with drippings in the skillet over medium heat until softened, about 5 minutes. Return chicken pieces to the skillet along with pineapple chunks, black beans, green chilies, and jerk marinade.
  4. Bring to a boil over high heat, then reduce heat to low. Cover and simmer, stirring occasionally, until chicken is tender, 8 to 10 minutes.
  5. Serve jerk chicken mixture over cooked rice. Lori Baker Pizzarro
Pineapple Jerk Chicken · Dinner Match Lab | Dinner Match Lab