Ingredients
- cup uncooked long-grain rice
- pound boneless skinless chicken breasts, cut into 1/2- to 3/4-inch piece s
- teaspoon Jamaican jerk seasoning blend
- tablespoon vegetable oil
- medium onion, diced
- (20 ounce) can pineapple chunks, drained
- (15 ounce) can black beans, drained and rinsed
- (4.5 ounce) can chopped green chilies
- 1/2 cup jerk marinade
Instructions
- Prepare rice according to package directions.
- Meanwhile, warm oil in a 12 inch skillet over medium high heat. Sprinkle chicken with jerk seasoning. Cook chicken pieces in hot oil until browned on all sides, about 5 minutes. Use a slotted spoon to transfer chicken to a plate.
- Cook onion with drippings in the skillet over medium heat until softened, about 5 minutes. Return chicken pieces to the skillet along with pineapple chunks, black beans, green chilies, and jerk marinade.
- Bring to a boil over high heat, then reduce heat to low. Cover and simmer, stirring occasionally, until chicken is tender, 8 to 10 minutes.
- Serve jerk chicken mixture over cooked rice. Lori Baker Pizzarro