Skinny Pumpkin-Apple Pie Smoothie

Ingredients

• medium apple, cored and seeded
• 1/2 medium frozen banana
• 3/4 cup unsweetened almond milk
• 1/3 cup can ned pumpkin
• teaspoon ground cinnamon
• 1/2 teaspoon pumpkin pie spice
• pinch ground nutmeg
• packetsstevia powder

Instructions

1. Combine apple, banana, almond milk, pumpkin, cinnamon, pumpkin spice, nutmeg, and sweetener in a powerful blender (such as a Vitamix®) and blend until smooth.

Tips

Any nut or animal milk can be used. Use as much sweetener as you like (or omit). Top with fat-free whipped cream, if desired.