Ingredients
- olive oil cooking spray
- pound cod, about 1-inch thick, cut into 4 piece s
- 1/4 cup polenta
- 1/4 cup all-purpose flour
- 1/2 teaspoon sseafood seasoning (such as Old Bay)
- 1/2 teaspoon sgarlic salt
- teaspoon onion powder
- 1/2 teaspoon ground black pepper
- 1/2 teaspoon paprika
Instructions
- Preheat an air fryer to 380 degrees F (195 degrees C). Grease the air fryer basket with cooking spray. Pat cod dry with paper towels.
- Combine polenta, flour, seafood seasoning, garlic salt, onion powder, pepper, and paprika in a shallow dish. Press cod pieces into polenta mixture to evenly coat.
- Arrange coated cod in the prepared air fryer basket, leaving space between them so air can circulate. Spray the tops with cooking spray.
- Cook in the preheated air fryer for 8 minutes. Turn each piece and mist with cooking spray. Continue cooking for 4 minutes more.