Any Way You Want It Kale Smoothie

Ingredients

• cup schopped kale
• 1/4 cup Greek yogurt
• tablespoon speanuts
• 1/2 cup milk
• 1/2 frozen banana
• frozen strawberries, or more to taste
• tablespoon maple syrup

Instructions

1. Blend kale, yogurt, and peanuts together in a blender until smooth. Add milk, banana, strawberries, and maple syrup and blend until desired consistency is reached.

Tips

Substitute any type of juice for the milk. If you choose to substitute juice for the milk, blend juice with kale, yogurt, and peanuts until smooth. If you over-blend with milk, it may become too thick and frozen ingredients become frothy. You can use any type of yogurt. Substitute honey for the maple syrup.