Ingredients
- 1 tbsp olive oil
- 1 brown or white onion, diced
- 1 red bell pepper(capsicum), diced
- 1 can (15 oz1/400 g) black beans(Note 2)
- 1 can (15 oz1/400 g) sweet corn
- 2 garlic clove s, minced
- 2 tsp oregano(dried)
- 2 tsp cumin
- 1 tsp paprika
- 1/4 tsp chilli(optional)
- 2 cup sshredded Mexican pulled pork(Pork Carnitas) (or shredded chicken)
- 24 oz1/680 gtomato puree passata(or crushed tomatoes - see Note 1)
- 4 cup s (1 litre1/2 pint s) chicken or vegetable broth / stock
- Salt and pepper
- Corn chips
- Sour cream
- Grated cheese
- Cilantro / coriander leaves
- Avocado, diced
Instructions
- Heat the oil in a large saucepan over high heat.
- Add the pulled pork and cook for 1 minute until parts of it are browned, then remove from the saucepan. Do this step even if you are using shredded chicken or another meat.
- Add garlic and onion, sauté until onion becomes translucent (2 minutes), then add the capsicum (bell pepper) and cook for 1 minute until softened.
- Return the pulled pork into the saucepan and add all other ingredients except salt and pepper. If you are making this ahead to FREEZE, see below for instructions.
- Stir to scrap the brown bits from the pulled pork off the bottom of the pan to mix in with the soup flavours.
- Bring to boil then turn down heat slightly and allow to simmer rapidly for 3 minutes so the flavours can come together. If you are using crushed tinned tomatoes instead of passata, let it simmer for a further 5 minutes to let the tomatoes breakdown a bit. If the soup gets too thick to your liking, just add a bit more water.
- Do a taste test, then season with salt and pepper. It is important to season last because different stock brands have different levels of saltiness.
- Serve with toppings of choice. The more toppings = more delicious!