
Ingredients
- 1/2 cup flour for dredging
- Salt and freshly ground pepper to taste
- 4 skinless boneless chicken breasts, about 6 ounce seach
- 2 tablespoon solive oil
- 4 sprigs fresh thyme or 1 teaspoon dried
- 2 tablespoon sfinely chopped shallots
- 2 teaspoon sfinely chopped garlic
- 2 teaspoon sgrated lemon zest
- 3 tablespoon slemon juice
- 1/2 cup chicken broth, fresh or can ned
- 2 tablespoon sbutter
Instructions
- Season flour with salt and pepper, and dredge the chicken all over. Remove the excess flour.
- Heat the oil in a heavy skillet large enough to hold the chicken pieces in one layer. Add chicken and cook, uncovered, over medium heat for 5 minutes or until lightly browned.
- Flip the chicken and cook for 5 minutes more, or until cooked through. Carefully remove the oil from the skillet, leaving the chicken. Discard the oil.
- Add the thyme, shallots and garlic, and cook for about a minute. Do not burn the garlic. Add the lemon rind, the lemon juice and the broth.
- Scrape the skillet to dissolve the brown particles that cling to the bottom. Add the butter, and cook for 3 minutes longer. Serve immediately.
Tips
The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.