Strawberry Banana High-Protein Shake

Ingredients

• 1/2 teaspoon sflax seeds
• 1/2 cup soy milk
• 1/2 cup orange juice
• 1/2 banana
• strawberries, frozen
• scoopwhey protein powder
• teaspoon flaxseed oil

Instructions

1. Place flax seeds in a food processor or coffee grinder; pulse until ground.
2. Combine soy milk, orange juice, banana, strawberries, whey protein powder, ground flax seeds, and flax seed oil in a blender; blend until smooth.