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Ingredients
- 1/2 cup plain fat-free Greek yogurt
- 1/4 cup egg substitute
- tablespoon hot sauce (such as Frank's®)
- teaspoon hot sauce (such as Frank's®)
- cup panko bread crumbs
- tablespoon sweet paprika
- tablespoon garlic pepper seasoning
- tablespoon cayenne pepper
- pound skinless, boneless chicken breasts, cut into 1-inch strips
Instructions
- Whisk Greek yogurt, egg substitute, and 1 tablespoon plus 1 teaspoon hot sauce in a bowl.
- Mix panko bread crumbs, paprika, garlic pepper, and cayenne pepper in a separate bowl.
- Dip chicken strips into yogurt mixture; coat with panko bread crumb mixture.
- Arrange coated chicken strips in a single layer in an air fryer. Cook until evenly browned, about 8 minutes per side.
Tips
Substitute egg whites for the egg substitute if preferred.