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Tilapia Fish Tacos

Mexicanhard4 servings
Tilapia Fish Tacos

Ingredients

  • cooking spray
  • 1/4 teaspoon fajita seasoning
  • (4 ounce) tilapia fillets
  • 3/4 cup frozen white corn
  • 3/4 cup can ned black beans
  • 1/8 teaspoon fajita seasoning
  • pineapple rings, cut into chunks
  • 1/2 small red onion, chopped
  • teaspoon solive oil, divided
  • (6 inch) corn tortillas
  • 1/4 cup chopped fresh cilantro
  • avocado, slice d
  • 1/8 head cabbage, chopped
  • 1/4 cup sour cream
  • 1/2 lime, cut into wedges

Instructions

  1. Preheat the oven to 350 degrees F (175 degrees C). Grease a baking sheet with cooking spray.
  2. Sprinkle 1/4 teaspoon fajita seasoning over tilapia fillets and arrange on the prepared baking sheet.
  3. Bake in the preheated oven until fish flakes easily with a fork, 15 to 20 minutes. Remove from the oven and cut each fillet into 3 pieces.
  4. Meanwhile, coat a large skillet with cooking spray and add corn, black beans, and 1/8 teaspoon fajita seasoning; cook and stir over medium high heat until heated through, about 3 minutes. Remove the skillet from heat.
  5. Coat a separate skillet with cooking spray and add pineapple; cook and stir over medium high heat until lightly browned, about 2 minutes. Add onion to pineapple; cook and stir until heated through, about 1 minute more. Remove the skillet from heat.
  6. Pour 1 teaspoon olive oil in a large skillet over high heat; add 4 tortillas and cook until heated through, about 30 seconds per side. Repeat with remaining tortillas and olive oil.
  7. Place a piece of tilapia onto each tortilla and top with corn mixture, pineapple mixture, cilantro, avocado, cabbage, sour cream, and a squeeze of lime.
Tilapia Fish Tacos · Dinner Match Lab | Dinner Match Lab