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Parmesan Black Cod with Arugula and Tomato Topping

Italianhard4 servings
Parmesan Black Cod with Arugula and Tomato Topping

Ingredients

  • cup schopped vine-ripened tomatoes
  • 1/4 cup chopped fresh basil
  • tablespoon sextra-virgin olive oil
  • tablespoon sPinot Gris wine
  • tablespoon sminced red onion
  • 1/2 teaspoon minced garlic
  • 1/4 teaspoon salt (Optional)
  • pinch ground black pepper to taste
  • cooking spray
  • pound black cod fillets
  • teaspoon sDijon mustard
  • teaspoon sunsalted butter, melted
  • bunch arugula
  • 3/4 cup shredded Parmesan cheese

Instructions

  1. Combine tomatoes, basil, olive oil, wine, onion, garlic, salt, and black pepper in a bowl; refrigerate until flavors blend, about 30 minutes.
  2. Preheat the oven to 400 degrees F (200 degrees C). Coat a rimmed baking sheet with cooking spray.
  3. Combine Dijon mustard and butter in a small bowl; set aside. Place black cod, skin side down, on the prepared baking sheet.
  4. Bake in the preheated oven for 5 minutes. Flip; brush mustard butter over black cod, coating surface completely. Continue baking until it flakes easily with a fork, 5 to 6 minutes. Cut into 4 pieces.
  5. Spread arugula onto serving plates; top each with 1 piece black cod, tomato topping, and Parmesan cheese.

Tips

We found that we do not use all the tomato topping, so we use the leftover topping as a simple, but good salad dressing.

Parmesan Black Cod with Arugula and Tomato Topping · Dinner Match Lab | Dinner Match Lab