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Cajun Baked Chicken Strips

Americaneasy4 servings
Start cook modeView source
Cajun Baked Chicken Strips

Ingredients

  • nonstick cooking spray
  • 1/2 cup panko bread crumbs
  • 1/4 cup plain bread crumbs
  • tablespoon sCajun seasoning
  • 1/4 teaspoon ground black pepper
  • large eggs
  • 1/2 pound schicken breast tenderloins
  • 1/4 cup all-purpose flour

Instructions

  1. Preheat the oven to 350 degrees F (175 degrees C). Spray an 8x11 inch baking pan with cooking spray.
  2. Mix panko and plain bread crumbs together in a shallow bowl. Add Creole seasoning and pepper; mix thoroughly. Beat eggs in another bowl.
  3. Cover tenderloins in flour, then dip in egg mixture, following with a heavy coating of bread crumb mixture. Place the breaded chicken pieces in the greased pan.
  4. Bake in the preheated oven until golden and no longer pink in the centers, about 20 minutes, turning chicken pieces halfway through. An instant read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).