← Back to recipesSkillet-Roasted Chicken Breasts with Garlicky Green Beans for Two
Skillet-roasted chicken breasts with garlicky green beans for two: a must-try for a cozy dinner, featuring juicy chicken and crisp beans with a hint of garlic.
International75 minhard2 servings
Ingredients
- 2 (10- to 12-ounce) bone-in split chicken breasts , trimmed
- 1 teaspoon kosher salt , divided
- Vegetable oil spray
- 2 garlic clove s , slice d thin
- 1/8 teaspoon red pepper flakes
- 10 ounce sgreen beans , trimmed
- 1/4 cup water
- 1/4 cup shredded Parmesan cheese
Instructions
- Adjust oven rack to lower middle position and heat oven to 325 degrees.
- Working with 1 breast at a time, use your fingers to carefully separate skin from meat.
- Peel back skin, leaving skin attached at top and bottom of breast and at ribs.
- Sprinkle ¾ teaspoon salt evenly over chicken (⅜ teaspoon per breast).
- Lay skin back in place.
- Using metal skewer or tip of paring knife, poke 6 to 8 holes in fat deposits in skin of each breast.
- Spray skin with oil spray.
- Place chicken, skin side down, in 10 inch ovensafe skillet and set over medium high heat. Cook, moving chicken as infrequently as possible, until skin is well browned, 7 to 9 minutes.
- Transfer chicken to plate; do not discard liquid in skillet.
- Add garlic, pepper flakes, and remaining ¼ teaspoon salt to skillet and cook over medium high heat, stirring occasionally and scraping up any browned bits, until moisture has evaporated and mixture begins to sizzle, 1 to 3 minutes.
- Add green beans and water and bring to simmer.
- Cover skillet, reduce heat to medium, and cook until green beans are tender, 8 to 10 minutes, stirring halfway through cooking.
- Uncover and continue to cook, stirring frequently, until sauce begins to coat green beans, 2 to 4 minutes longer.
- Add any accumulated chicken juices to skillet and toss to combine.
- Season with salt to taste.
- Transfer green beans to serving platter and sprinkle with Parmesan.
- Top with chicken and serve.