Vegan Quinoa Chili

Ingredients

• tablespoon olive oil
• onion, chopped
• carrots, chopped
• red bell pepper, chopped
• jalapeno pepper, seeded and chopped
• clove sgarlic, chopped
• (28 ounce) can stomatoes
• (15 ounce) can sblack beans
• (15 ounce) can schickpeas
• cup quinoa
• teaspoon sgarlic salt
• teaspoon schili powder
• teaspoon ground cumin

Instructions

1. Heat olive oil in a large saucepan over medium heat. Add onion, carrots, red bell pepper, and jalapeno pepper. Cook and stir until tender, about 5 minutes. Add garlic and cook until fragrant, about 2 minutes. Add tomatoes, black beans, chickpeas, quinoa, garlic salt, chili powder, and cumin. Reduce heat to low and cook until quinoa is tender and chili is heated through, 30 minutes to 1 hour.