Ingredients
- 3 flour tortillas(20 cm1/8" rounds)
- 3 eggs
- 1 1/2 tbsp olive oil
- 2 garlic clove s, minced
- 1 small onion(red, brown, white, yellow), halved and slice d
- 1 cup red capsicum(bell peppers), roughly diced
- 1/4 cup coriander/cilantro(leaves and stems roughly chopped) (loosely packed)
- 400 g1/14 oz crushed tinned tomato
- 3/4 cup can ned black beans, drained
- 1/2 tsp paprika powder
- 1/2 tsp cumin powder
- 1/2-3/4 tsp salt
- Black pepper
- Diced avocado
- Sour cream
- Grated cheese
Instructions
- Heat a fry pan over high heat. Use a fry pan with a lid or use the lid of a larger pot (it doesn't matter if it doesn't fit snugly).
- Place tortilla in fry pan and cook for 30 seconds until charred. Flip and cook the other side for 30 seconds.
- Remove from fry pan and place into a bowl or casserole dish to form a bowl shape. As the tortilla cools, it will hold its shape in a bowl form.
- Repeat with remaining tortillas.
