← Back to recipesQuinoa Salad with Roasted Sweet Potato, Kale & Pesto Vinaigrette
Italianhard4 servings
Ingredients
- medium sweet potatoes (about 3/4 pound total), peeled and diced into 1/2-inch piece s
- tablespoon solive oil
- Salt and pepper
- cup quinoa, rinsed
- 3/4 cup svegetable broth
- cup sstemmed and finely chopped curly kale
- 1/2 cup roasted, salted sunflower seeds*
- 1/3 cup thinly slice d fresh basil
- 1/2 cup firmly packed fresh basil leaves
- 1/4 cup firmly packed fresh parsley leaves
- 1/2 cup olive oil
- 1/4 cup freshly squeezed lemon juice
- clove garlic, roughly chopped
- teaspoon maple syrup or agave nectar
- 1/4 teaspoon salt
- Pepper, to taste
Instructions
- Preheat the oven to 425 degrees Fahrenheit. Line a large, rimmed baking sheet with parchment paper for easy cleanup.
- To prepare the sweet potatoes, transfer them to the prepared baking sheet and toss them with 2 tablespoons olive oil. Sprinkle with salt and pepper and arrange in a single layer. Bake for 10 minutes, then toss and bake for 10 to 15 minutes longer, until tender and browning. Set the pan aside to cool.
- Meanwhile, combine the rinsed quinoa and broth in a medium saucepan. Bring the mixture to a boil over medium high heat, then decrease the heat to maintain a simmer, cover, and cook until the quinoa has absorbed all the liquid, about 20 minutes. Fluff the quinoa with a fork and set aside to cool.
- To make the vinaigrette, combine all of the ingredients in a blender or food processor and process until mostly smooth, but with small pieces of herbs still visible.
- Transfer the chopped kale to a large serving bowl. Sprinkle with a dash of salt and then use your hands to “massage” the kale, grabbing big handfuls at a time and gently squeezing them in your fist until the kale is darker in color and more fragrant, about 15 seconds.
- Add the sweet potatoes, quinoa, kale, sunflower seeds and sliced basil to the bowl. Drizzle with about ⅓ cup dressing and gently toss until all of the ingredients are evenly coated. Taste and mix in more dressing if desired (you may want to use all of it).
- Serve the salad at room temperature or cold. Leftovers will keep well in the refrigerator, covered, for up to 2 days.