Ingredients
- 1/2 cup cooked wheat berries
- small apple, diced
- tablespoon swalnuts
- 3/4 cup lowfat plain yogurt or Greek yogurt
- 1/4 teaspoon cinnamon
- 1/2 tablespoon flax seeds (optional)
- tablespoon brown sugar
Instructions
- Mix all ingredients together and serve immediately.
- Is that all? Yes. Hello, easy and fast.