Grace Love's Smothered Steak

Ingredients

• tablespoon sea salt
• tablespoon garlic salt
• 1/2 teaspoon sfreshly ground black pepper
• 1/2 teaspoon sbrown sugar
• 1/2 teaspoon spowdered honey
• teaspoon ground cayenne pepper
• teaspoon red pepper flakes
• pound sbeef chuck steak
• tablespoon solive oil
• onions, diced
• yellow bell peppers, diced
• cup slice d mushrooms
• 1/2 cup water

Instructions

1. Preheat oven to 350 degrees F (175 degrees C).
2. Combine sea salt, garlic salt, black pepper, brown sugar, powdered honey, cayenne pepper, and red pepper flakes in a small bowl to make spice rub.
3. Measure out 2 tablespoons of the spice rub and use to season steak on all sides.
4. Heat oil in a large oven safe skillet over medium high heat. Add onions; cook and stir until they start to become translucent, about 3 minutes. Add bell peppers and mushrooms; saute until tender, about 3 minutes.
5. Clear a space in the center of the skillet; add seasoned steak. Cook until surface of the steak starts to brown, 3 to 4 minutes. Flip steak. Pour water into the skillet and cover with aluminum foil.
6. Transfer skillet to the preheated oven and cook until steak pulls apart when pierced with a fork, 45 minutes to 1 hour.

Tips

Nutrition data for this recipe includes the full amount of the spice rub. The actual amount of spice rub consumed will vary. Substitute vegetable stock for the water if preferred.