Ingredients
- 1 lb1/500 gchicken breast (2 piece s)
- Salt and pepper
- 1/4 cup1/35 gflour (any)
- 1 1/2 tbsp butter
- 1 tbsp olive oil
- 1 garlic clove, minced
- 3/4 cup1/185 ml chicken broth / stock
- 1/4 cup1/85 ghoney
- 1/4 cup1/60 ml lemon juice (fresh)
- 1 tsp soy sauce
- 2 tbsp water
- Lemon slice s
- Finely chopped parsley
Instructions
- Slice each chicken breast horizontally to form 4 steaks in total. OPTIONAL (for more even cooking): Pound to even thickness about 1cm/ 2/5" thick.
- Sprinkle each side generously with salt and pepper.
- Place flour in shallow dish. Coat the chicken in the flour, shaking off excess.
- Mix 1 tsp of the flour (reserved from step 3) with the water. Set aside.
