Air Fryer Beef Tenderloin

Ingredients

• pound sbeef tenderloin, at room temperature
• tablespoon vegetable oil
• teaspoon dried oregano
• teaspoon salt
• 1/2 teaspoon cracked black pepper

Instructions

1. Gather all ingredients. Preheat the air fryer to 400 degrees F (200 degrees C). Dotdash Meredith Food Studios
2. Pat dry tenderloin with paper towels and place on a plate. Drizzle oil all over meat, then sprinkle with oregano, salt, and pepper. Dotdash Meredith Food Studios
3. Rub spices and oil into meat. Dotdash Meredith Food Studios
4. Place into the preheated air fryer basket, folding as needed to make it fit. Close the lid. Dotdash Meredith Food Studios
5. Reduce heat to 390 degrees F (198 degrees C) and cook for 22 minutes. Reduce heat to 360 degrees F (182 degrees C) and cook for 10 more minutes. An instant read thermometer inserted into the center of tenderloin should read 135 degrees F (57 degrees C) for medium doneness. Dotdash Meredith Food Studios
6. Remove tenderloin to a platter. Allow to rest, uncovered, for at least 10 minutes before serving. Dotdash Meredith Food Studios