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Ingredients
- 1/4 cup rolled oats
- tablespoon hemp protein powder
- 1/8 teaspoon ground cinnamon
- cup vanilla-flavored almond milk
- medium banana, slice d and frozen
- slice apple, chopped
- tablespoon peanut butter, or more to taste
- teaspoon honey
- cubesice
Instructions
- Place oats, hemp powder, and cinnamon into small bowl and stir just to combine.
- Place ingredients in a blender in the following order: almond milk, banana slices, chopped apple slice, peanut butter, honey, oats mixture from bowl, and ice cubes. Blend until smooth. Serve.
Tips
Use a Gala or Red Delicious apple. The honey and cinnamon are optional to use.