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Ingredients
- pint cherry tomatoes
- tablespoon solive oil, or to taste, divided
- pinch salt and ground black pepper to taste
- onion, diced
- clove sgarlic, minced, or more to taste
- 1/2 teaspoon ssmoked paprika
- 1/2 teaspoon sground cumin
- 3/4 teaspoon ground coriander
- 1/8 teaspoon cayenne pepper (Optional)
- teaspoon salt, or to taste
- ground black pepper, or to taste
- (15.5 ounce) can diced tomatoes
- (4.5 ounce) can chopped green chiles
- (15.5 ounce) can chickpeas, drained and rinsed
- cup swater
- 1/2 cup suncooked quinoa
- tablespoon splain Greek yogurt
- tablespoon hummus spread
- tablespoon water
- 1/4 teaspoon white vinegar
- green onions, slice d (Optional)
- 1/4 cup chopped fresh cilantro, or to taste
Instructions
- Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil.
- Spread cherry tomatoes on the prepared baking sheet. Drizzle with 1 tablespoon olive oil. Sprinkle salt and pepper over tomatoes and toss to coat evenly.
- Roast in the preheated oven until tomatoes blister and pop and skins start to char, 15 to 20 minutes.
- Meanwhile, heat remaining olive oil in a large Dutch oven over medium high heat.
- Add onion and cook until translucent, 4 to 5 minutes.
- Add garlic, paprika, cumin, coriander, cayenne pepper, salt, and pepper.
- Cook until fragrant, 30 to 60 seconds.
- Add tomatoes and green chiles; bring to a boil.
- Reduce stew to a simmer and add chickpeas.
- Add the cherry tomatoes and their juices.
- Cover and simmer for 30 minutes.
- While stew simmers, bring 3 cups water and quinoa to a boil in a saucepan. Reduce heat to medium low, cover, and simmer until quinoa is tender, 15 to 20 minutes.
- Mix Greek yogurt, hummus, 1 tablespoon water, and vinegar together to make the sauce. Season with salt and pepper.
- Serve the stew over quinoa. Top with the yogurt sauce, green onions, and cilantro.
Tips
Substitute rice for the quinoa if desired.